Om Work: BUD/ ROSE/ THORN exercise. Daily, Identify a BUD ( something you did that you liked and would like to keep doing more ROSE: Something wonderful that you’ve internalized and would like to keep doing. THORN: Something bad ...

Translating energy and getting to efficiency – Have a very high ideal. Without a high aspiration life will be mediocre. Also must be selfless. What makes an action correct? There are 3 steps. Before action: Use SMILE. What is ...

We are atman. It may be unclear how one can be pure consciousness. Don’t worry–it will become clearer. The purpose of scriptures is to strip away the layers to reveal our true self. Each Vedic text approaches this from ...

We are the true self. We are something other than what we perceive, something other than our bodies, our minds, our thoughts. When we abide in ourselves, we can do anything. Knowing this we must still act in this ...